The Dr. Molly Barrow Show – 01/11/11

Download this episode (right click and save)

Michael Ferencsik, winner of the 2010 Natural Olympia Contest of the International Bodybuilding Association, is a  fitness expert and food coach. Learn how, when, and what to eat and the importance of training diversity and consistency to achieve tremendous success. http://www.apexfitnessofnaples.com