How to start a fitness program, win the mental game, look lean and IronWar.
Matt’s work has appeared in a long list of national publications including Bicycling, Maxim, Men’s Fitness, Men’s Health, Men’s Journal, Outside, Shape, Stuff, and Women’s Health. The son of a novelist, Matt has a special passion for writing books. His best-known titles include Racing Weight, Brain Training for Runners, and Triathlete Magazine’s Essential Week-by-Week Training Guide.
A certified sports nutritionist, Matt has served as a consultant to numerous sports nutrition companies, including Energy First, Healthy Directions, PacificHealth Labs, and Next Proteins. Having coached for Carmichael Training Systems in the early 2000′s, Matt continues to design ready made training plans for athletes that are sold through TrainingPeaks.com, as well as customized plans available through this website. Matt’s recent work includes IronWar which highlights the epic battle between Mark Allen and Dave Scott at the 1989 Ironman world championship. Welcome Matt!