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Ask A Vegan

Ask A Vegan! – 04/03/11

Podcast Powered By Podbean Download this episode (right click and save) Caryn commented on the answers to a recent segment on Dr. Oz, regarding his Crankiness Remedies, she continued her discussion on why we need to avoid all types of salt, including sea salt and other specialty salts and she …

Ask A Vegan! – 03/20/11

Podcast Powered By Podbean Download this episode (right click and save) This show cover a range of topics including: the issues behind eating plants versus animals; for Purim - vegan, gluten-free Hamantashen cookies and the wonders of xanthum gum; for St. Patrick’s day - great things to do with cabbage; the New York …

Ask A Vegan! – 03/13/11

Podcast Powered By Podbean Download this episode (right click and save) Caryn Hartglass and Alan Roetting team up to talk about agave and other sweeteners, gluten-free cooking, the ingredients in Girl Scout cookies and much more. Podcast: Play in new window | Download (0.0KB) | Embed

Ask A Vegan! – 03/06/11

Podcast Powered By Podbean Download this episode (right click and save) Oatmeal, normally a healthy food, is not always what it appears to be, as when served up by McDonald’s, Starbucks or even Quaker Oats. Caryn reviews the added unhealthy ingredients to oatmeal served by these establishments.  In honor of …

Ask A Vegan! – 02/27/11

Podcast Powered By Podbean Download this episode (right click and save) Caryn talked about fats – which ones are healthy and how to avoid using oil. She discussed questions about B12 and omnivores versus herbivores. One caller asked how to prepare plantains. Podcast: Play in new window | Download (0.0KB) …

Ask A Vegan! – 02/20/11

Podcast Powered By Podbean Download this episode (right click and save) Caryn talked about different diets: Atkins and others. She took called from several callers about with varying opinions on eating meat, for and against. She recommended a fun site to monitor how many calories and nutrients you are getting …

Ask A Vegan! – 02/06/11

Podcast Powered By Podbean Download this episode (right click and save) Caryn along with Alan Roettinger talk about great recipes for a special Valentine’s Day dinner at home. They talk about exercise that they enjoy, running, yoga, walking, biking. Podcast: Play in new window | Download (0.0KB) | Embed

Ask A Vegan! – 01/30/11

Podcast Powered By Podbean Download this episode (right click and save) Caryn spoke about the Oprah’s new one week vegan challenge, vegan versus the aware omnivore, the link between dairy consumption and breast cancer, exercising in the winter and healthy meal suggestions with different types of noodles. Podcast: Play in …

Ask A Vegan! – 01/23/11

Podcast Powered By Podbean Download this episode (right click and save) Caryn covered a variety of topics including GMO alfalfa, commercials that promote unhealthy eating, getting organized in the kitchen and animal ingredients in medications and supplements. Podcast: Play in new window | Download (0.0KB) | Embed

Ask A Vegan! – 01/16/11

Podcast Powered By Podbean Download this episode (right click and save) Caryn gives suggestions on how to boost the immune system to avoid coming down with the flu this winter. She also provides healthy, comforting food and beverage tips if you do get sick. Podcast: Play in new window | …

Ask A Vegan! – 01/09/11

Powered by Podbean.com Download this episode (right click and save) Alan Roettinger joins Caryn Hartglass in this show. They discuss the work by Temple Grandin, Animal Welfare versus Animal Rights. One listener asks for suggestions for breakfast, lunch and dinner. Caryn talks about her favorite oatmeal waffles. Alan describes his smoothies. Podcast: …