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Heart of Mind Radio – 08.19.17

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Heart of Mind, Radio for the New Millennium, A central source for health, consciousness, spirituality and self-liberation.

Hosted by Kathryn Davis with Katrina Taylor

On today’s program, Kathryn and Katrina engage in a discussion of the “Sign of the Times.” Taking a look at the full Solar Eclipse and other astrological signs, prophesy and changing time lines. All are affected and we all must find ways to integrate massive cosmic flows of energy to stabilize and come into the fullness of self creation.

Featured Music: Opening Theme: Frog Dancing by David Anthony Clark and Transitional Song – A Kind of Magic by Queen

Katrina Taylor is a mother, writer, an Empathic Reminder, an apt pupil of the cosmos and a modern-day mystic. Katrina offers private card readings and is a Life Coach, animal communicator and professional pet groomer. Check out Katrina’s centering exercise below!

Blog link: http://www.coachingbykat.me

Email: coachingbykat@gmail.com Phone: (770) 405-9880

Kathryn Davis has produced Heart Of Mind Radio since 2000 over WBAI/Pacifica radio and The Progressive Radio NetworkPRN.FM since 2014. She is an artist, author, mystic, energy worker and spiritual doula. Also, a facilitator of relaxation techniques, an experienced teacher of Qigong, a practitioner of Reiki, spiritually guided life force energy and the Sandlin Technique, an Indigenous healing technology based on vision quest and shamanic insight.

Kathryn offers private energy healing sessions and spiritual counseling, in person or by phone/skype.

Blog Link: BodyAscension.wordpress.com

Web Sites: Kathryn.one QigongOnLine.net

Email and Phone: (347) 480-1694 HeartOfMindRadio@gmail.com
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Event Announcements:

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Kathryn’s
Meditation & Movement for
Body Wellness and Stress Reduction

Restore your Vitality, Lubricate your joints & Stretch your Muscles, Ease your mind, Let go of Body Tension and Awaken a Natural State of Inner Peace
Saturdays 2:30 – 4:00 PM at:

STUDIO MAYA

603 Bergen Street, Brooklyn, NY 11238 – (Between Carlton & Vanderbilt Avenues)
$20 per session – four sessions $70

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Heart Of Mind Spiritual Support Group

featuring Healing Circle, Conversations & Networking, Shamanic Ritual & Ceremony, Trance Dance, Breath Practice and Meditation

Third Wednesday of the month:

Next group meeting is September 20, 2017 – 7:00 – 9:00 PM

Jñaña Yoga
97 Bond St., ground floor,
Brooklyn NY 11217 – (Between Atlantic and Pacific) – Suggested Donation $20

RSVP or inquire by email: HeartOfMindRadio@gmail.com

by phone: (347) 480-1694

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Recipe for Healing: Center and Energize
by Katrina Taylor
 
1. Make a note each day of something you feel real gratitude for.

Keep a running tab of thankfulness somewhere handy where u can get to it easily
2. In times of stress (indicated by tension in body/lower chakra points: heart, solar plexus, sacral, root) stop and take a breath.
3. Pull up gratitude list.
4. Let the chatter of stressful thoughts float by as u breathe into what you’re grateful for
Repeat as often as needed.
Full focus on each step guaranteed to help maintain a sparkly energy field. Build a new habit to replace what no longer works.
Take a moment for yourSelf. Breathe into new expressions. New realities.