In the first segment we speak with Tonia Chauvet and Mary-Lynn Masi, two trainers of Heartfulness Meditation. Heartfulness.org
Heartfulness is a simple and practical way to experience the heart’s unlimited resources. Whether you are seeking stress reduction and relaxation, an individual meditation practice, or a deeper connection to your inner being.
Heartfulness Meditation is a simple, practical technique that you can use alongside any other form of yoga, meditation or practice. In a few minutes you will learn how to relax and feel the lightness and joy of your true nature. You don’t need to know how to meditate or to believe in a particular system or philosophy.The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves.
During segment two Kathryn will speak about the NEW Energetic Portal that has opened and is accessible to humanity through awareness and intent. It is a vibration for healing, comfort and restoration. Kathryn also shares a meditation to help activate the process.
Kathryn’s Qigong Meditation Class: Mid-week Refresher
Wednesday Mornings 7:00-8:00 AM
Register at StudioMayaNYC.com or call (917) 837-3705
603 Bergen Street, Off Carlton, Brooklyn, NY 11238
Kathryn’s Healing Center in Brooklyn
110 Bay Ridge Ave, 2nd floor walk up, Bay Ridge Brooklyn 11220
Call for an appointment (347) 480-1694