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iEat Green – Amanda Terillo, Registered Dietician – 12.15.16

Amanda Terillo is a Registered Dietitian practicing in Central Virginia. Throughout her career she has worked with clients who had various medical issues nsuch as cardiovascular disease, high blood pressure, renal disease, liver disease, cancer, diabetes and weight management. Amanda does not believe in diets, but in creating eating habits that fit into your lifestyle for long-term success. She helps …

Anna Twitto – Natural Winter Skin Care

Winter is here, and with it cold, dry air, sharp winds, and chapped, cracked skin. This can be a real pain, especially for those of us who still have to tend to outdoor chores every day. Last winter I suffered from a very bad case of red, dry, painful hands and spent a fortune on expensive medical-grade creams and lotions, …