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10 Ways to Boost Your Winter Metabolism

Cold air, snow, icy roads, grey skies…don’t they all just make you want to drive to the gym or go for a run outside? Probably not!  During the winter months, it can be more difficult to get yourself up and going when you’re snug underneath a blanket warding off the elements. This, combined with the onslaught of scrumptious holiday temptations, can …