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Is it better to beat temptation or never feel tempted at all?

When was the last time you were tempted, even briefly, to do something a little immoral? To lie, betray a friend’s confidence, cut in line, or take a little more than your share? I’m willing to bet it was today. Maybe in the past hour. Larger temptations hound us too, especially those involving sex or money. And yet, perhaps to …

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Basic Yoga Moves to Improve Balance, Mood and Flexibility

Yoga postures may not be something you’ve thought about for the purposes of improving your overall health and wellness. But research shows that even a daily, two-minute routine can strengthen core muscles throughout your body. Simple yoga moves can also improve your balance, increase your flexibility and even boost your mood. They can be tailored to every fitness level and …

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KENNETH CHANG – Stonehenge Begins to Yield Its Secrets

AMESBURY, England — About 6,300 years ago, a tree here toppled over.For the ancients in this part of southern England, it created a prime real estate opportunity — next to a spring and near attractive hunting grounds. According to David Jacques, an archaeologist at the University of Buckingham, mud was pressed into the pulled-up roots, turning them into a wall. …