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Utpal Dholakia Ph.D. – The Little-Known Downsides of Mindfulness Practice

As I pointed out recently, mindfulness practice has entered the mainstream of western culture to such an extent that 2014 was proclaimed as “The Year of Mindfulness” by the New Republic, and futurists see “mindful living” as a top trend that will influence consumers in the years to come. Most readers may know this already, but here’s a quick refresher. Mindfulness practice refers to a set …