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Low-fiber diet may cause irreversible depletion of gut bacteria over generations

A study by Stanford University School of Medicine investigators raises concerns that the lower-fiber diets typical in industrialized societies may produce internal deficiencies that get passed along to future generations. The study, conducted in mice, indicates that low-fiber diets not only deplete the complex microbial ecosystems residing in every mammalian gut, but can cause an irreversible loss of diversity within …

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Heart of Mind Radio – 10.16.15

Kathryn invited great guests today: Mark Becker and Andrew Kaen, then in the 2nd half of the show, Jodi Serota and David Young joined the broadcast.

Kathryn talked on theme healing through compassion and understanding of self and also made brief announcements and a final thoughtful goodbye to listeners

‘We the People’ Need to Circle the Wagons: The Government Is on the Warpath – John W. Whitehead

“The government is merely a servant―merely a temporary servant; it cannot be its prerogative to determine what is right and what is wrong, and decide who is a patriot and who isn’t. Its function is to obey orders, not originate them.” ― Mark Twain How many Americans have actually bothered to read the Constitution, let alone the first ten amendments to the …

Most of the world’s workers have insecure jobs, ILO report reveals – Katie Allen

A global shift to more insecure jobs since the financial crisis is fuelling growing inequality and higher rates of poverty, according to a new report that estimates only a quarter of the world’s workers are on permanent contracts. The International Labour Organization (ILO) said the remaining three quarters are employed on temporary or short-term contracts, working informally often without any contract, are …

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Institute Finds US Medical System Wastes $750 Billion Per Year

Now surely that’s a big number, and it’s really concerning just considering this fact — but I want to put this figure into perspective for you. After all, it’s hard to envision a billion dollars let alone 750 billion. The amount we’re talking about here is not only more than the entire budget for the US Department of Defense, or more than …