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The Gary Null Show – 04.06.18

New health benefits discovered in berry pigment The relevance of GABA for diabetes is highlighted in two new studies 7-year follow-up shows lasting cognitive gains from meditation Practicing Tai Chi helps improve respiratory function in patients with COPD New study shows aged garlic extract can reduce dangerous plaque buildup in arteries   Older adults grow just as many new brain …

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Stress, Depression and Anxiety Are All Alleviated By Probiotics

Intestinal bacteria are the focus of intense research by scientists worldwide. They play a significant role in causing and preventing hundreds of diseases. According to a new systematic review and meta-analysis, probiotics have several advantageous effects on mental health by lessening the psychological symptoms of perceived stress, depression and anxiety. There are over 400 species of bacteria in your belly …