1

Harriet Marsden – The 4 things people need to enjoy work

A standard 9-5 office job can be very detrimental to your health. Sitting behind a desk without regular movement, staring at screens, canteen eating and caffeine slumps can all contribute to an unhealthy physical lifestyle. Meanwhile, disruption to natural circadian rhythms and sunlight deprivation negatively affect mental and emotional wellbeing. In the ‘gig economy’, zero-hours contracts, the lack of contractual stability, poor economic …