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Cari Romm – Just Thinking About Exercise Can Trick Your Body Into Believing It’s Worked Out

Has anyone else been feeling a little bit of Olympic-driven shame over the past week and a half? You know, that thing where you look at the people on your screen committing near-superhuman feats of athletic strength and think, Ugh, maybe I should run tomorrow. And then, if you’re anything like me, you pat yourself on the back for even thinking about it, and …