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Meditations and Molotovs – 11.13.17

 Today, Meditations and Molotovs airs live from PARC – Politics Art Roots Culture. Yes, you heard that right: we’re back to live programming! Vince will be discussing the ongoing organizing work that’s taking place in Northwest Indiana and the importance of organizational vision and structure. Organizing is much more an art than a science, nevertheless some techniques and principles work better than others. …

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Joe Leech – 8 Health Benefits of Mindfulness Meditation

The ancient practice of meditation—particularly mindfulness meditation—has recently surged in popularity. In fact, in the U.S. about 8 percent of adults and 1.6 percent of children have tried italready. This is because the health benefits of mindfulness meditation are incredibly impressive … and supported by scientific studies. This article explores the health conditions and diseases it may help with. Read …