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Just One Daily Dose of Walnuts Does All Of This

In addition to a valuable source of nutrients including omega-3 fats, copper, manganese and many others, walnuts have incredible health benefits including prevention of cardiovascular disease, metabolic syndrome and even diabetes. Researchers are convinced–more than ever before–about the nutritional benefits of walnuts when consumed in whole form, including the skin. We now know that approximately 90% of the phenols in …

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Ed Cara – Hemp vs. Marijuana: What’s the Difference?

It’s the sort of question that stoners, hemp farmers, and scientists alike have pondered for thousands of years: Just what exactly is cannabis made out of? Now, thanks to the authors of a PLOS-One study published Wednesday, we may have a much clearer answer. The Canadian researchers unraveled the genetic structure of 81 different marijuana and 43 hemp samples, in an attempt to …