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Expat Files – 02.07.16

– What climate changes are we now seeing in Latin America if any. What about those much-favored “perennial spring-like” Alti-Plano regions?

-What will happen to the food and water supplies in Latin America if climate changes (in whatever form) become more apparent?

-What will happen to Latin big city bad boy gangs as economies slip into the crapper and implode (along with the rest of the world)? Will they move to target the nearby smaller, safer, nicer, cites and neighborhoods?

-Comments on the Latin macho society’s supreme infatuation with “Mujeres de Clima”- sexy TV weather ladies who famously appear on every TV news program.
Note: there are no TV weathermen in Latin America.

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Researchers confirm attitude to aging can have a direct effect on health

Negative attitudes to ageing affect both physical and cognitive health in later years, new research reveals. The study from the Irish Longitudinal Study on Ageing (TILDA), at Trinity College Dublin, further reveals that participants with positive attitudes towards ageing had improved cognitive ability. Key findings: Older adults with negative attitudes towards ageing had slower walking speed and worse cognitive abilities …

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Love Lust And Laughter – 08.04.15

Pleasure and passion is a sign of health – one of the vital signs, like your pulse rate. Dr Ava Cadell – www.sexpert.com – and Dr. Diana discussed the health benefits of sex. The latter include (all research based): a longer life, improved heart health, pain relief, better sleep, reduced stress, an improved immune system, and gains in your appearance and relationship. One female sexual health device shown on Dr. Ava’s website sexpert.com is the INTENSITY. Please go to www.pourmoi.com where you will find a device that definitely has pleasure with a purpose! Listeners may access a $50.00 off with the PROMO code 50free. The male sexual health device discussed was the PRIVATE GYM. Listeners can get this at 20% off with the PROMO code sexpert20. Dr. Diana’s interview with Dr. Ava reflected her knowledge and intelligence; indeed, she is the author of nine books! Discovering pleasure with a partner is like pouring cement into a foundation. Physical touch that leads to ecstatic release not only releases hormones and endorphins that promote health and longevity, but also serve as the basis of biological bonding.

Gratitude

7 Scientifically Proven Benefits of Gratitude

The number one thing that mentally strong people don’t do is waste time feeling sorry for themselves. And while it can be hard to avoid self-pity at times, choosing to exchange self-pity for gratitude could be one of the most instrumental things you can do to improve your life. Whether you choose to write a few sentences in a gratitude journal, or …