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Jim Tull – Positive Thinking in a Dark Age

I recall a Buddhist parable involving a stick that appears from a distance to be a snake, causing fear to rise in the perceiver. As the perception shifts upon closer examination, the fear subsides and the relieved hiker continues down the path. Understanding and awareness have a lot to do with how we feel and how we act. As hosts …

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Bedtime use of media devices more than doubles the risk of poor sleep in children

Children using devices such as smartphones and tablets at bedtime have over double the risk of a disrupted night’s sleep compared to children without access to such devices, according to a new study led by researchers from King’s College London. Previous research suggests that 72 per cent of children and 89 per cent of adolescents have at least one device …