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Paleo diet is dangerous, increases weight gain, diabetes expert warns

A new study has revealed following a low-carbohydrate, high-fat diet for just eight weeks can lead to rapid weight gain and health complications. The surprise finding, detailed in a paper in Nature journal┬áNutrition and Diabetes, has prompted University of Melbourne researchers to issue a warning about putting faith in so-called fad diets with little or no scientific evidence. Lead author, …