composition of apples in the Ukrainian style

Jayne Leonard – How To Make Your Own Apple Cider Vinegar

Raw, unpasteurized apple cider vinegar is considered by most health and natural living enthusiasts to be liquid gold! This versatile vinegar boasts a seemingly endless list of uses – from a digestive aid and blood sugar stabilizer to a balancing hair treatment and skin tonic. For a truly healthy and all-natural product, why not make your own apple cider vinegar …

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Paleo diet is dangerous, increases weight gain, diabetes expert warns

A new study has revealed following a low-carbohydrate, high-fat diet for just eight weeks can lead to rapid weight gain and health complications. The surprise finding, detailed in a paper in Nature journal Nutrition and Diabetes, has prompted University of Melbourne researchers to issue a warning about putting faith in so-called fad diets with little or no scientific evidence. Lead author, …