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The Gary Null Show – 06.01.2017

Existential Despair and Living Deliberately Prof. Justin McDaniel is the Chair of the Department of Religious Studies at the University of Pennsylvania and the Chair of Undergraduate Studies.  He is also an associate editor of the peer reviewed Journal of Asian Studies. Justin received his Masters from Harvard Divinity School and an additional MA and his doctorate at Harvard’s department …

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Daniel Freeman and Jason Freeman – New study shows mindfulness therapy can be as effective as antidepressants

Somehow, somewhere, across those six weeks, something happened inside me – in my head? my body? my soul? – and I began to understand. Sitting still became a boon and a comfort, even a luxury, rather than a threat or an irritation. And the present moment, right here, right now, began to seem a very comfortable (and comforting) place to be, bereft of dread …