1

JULIE FIDLER – Could Listening to Music Really Improve Your Health?

Here’s one more reason to rock out: music isn’t just good for the soul, it’s good for the body. Patients who listen to music before, during, and after surgery may have less pain, anxiety, and blood pressure than patients who don’t, a new analysis suggests. Surgery patients who got to pick their own playlists faired even better, researchers found. Dr. Diana …

purpose-of-life

Having a purpose in life may improve health of aging brain

Having a strong sense that your life has meaning and direction may make you less likely to develop areas of brain damage caused by blockages in blood flow as you age. This research is reported in the American Heart Association’s journal Stroke. When a blockage interrupts blood flow in a vessel within the brain, a stroke can result or brain tissue can be damaged. This …