playtime

The Psychological Case for Adult Play Time – JARED KELLER

For adults, play time is far from over. Exhausted by the crushing yoke of their daily obligations, adults around the world are flocking to the playgrounds of their childhoods in search of relaxation and release. Not surprisingly, an entire cottage industry has subsequently sprouted up to help world-weary workers satiate their inner child. In Brooklyn, an adult preschool lets office drones finger …

less meat more veg

Less Meat, More Plants for Healthier People and Planet: Coalition

As a federal government panel prepares to hear testimony and then finalize an updated version of influential nutritional guidelines on Tuesday, a coalition of more than 100 organizations and prominent food and health experts have joined together by calling for more sustainable recommendations than previous versions by replacing diets heavy with meat products with ones containing more plant-based foods. Prepared …

purpose-of-life

Having a purpose in life may improve health of aging brain

Having a strong sense that your life has meaning and direction may make you less likely to develop areas of brain damage caused by blockages in blood flow as you age. This research is reported in the American Heart Association’s journal Stroke. When a blockage interrupts blood flow in a vessel within the brain, a stroke can result or brain tissue can be damaged. This …