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The Dr. Peter Breggin Hour – 03.28.18

My guest and colleague Caroline Leaf PhD is reaching millions of people around the world with a message that your brain does not control you and instead you control your brain and to a great extent your body and your environment. From hard science to philosophical speculation, Caroline and I share an inspiring conversation.  She leaves in shambles the claims …

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Joe Leech – 8 Health Benefits of Mindfulness Meditation

The ancient practice of meditation—particularly mindfulness meditation—has recently surged in popularity. In fact, in the U.S. about 8 percent of adults and 1.6 percent of children have tried italready. This is because the health benefits of mindfulness meditation are incredibly impressive … and supported by scientific studies. This article explores the health conditions and diseases it may help with. Read …