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Fearless Parent Radio – Health Lessons From Hollywood – 12.09.15

Guest // Suzanne Somers

Host // Kelly Brogan, MD

Yes, we want to be healthy. Once we stop nodding at the basic platitudes — sound sleep, regular exercise, smart nutrition — however, we’re left wrestling with the brutal realities of living in the real world:

It’s hard to be healthy. I’m not smart enough to reconcile so much conflicting information. Do whole grains promote health or cause inflammation?
I’m too busy to be healthy. Who has time for this? I run out of day before the end of my job and family obligations.
It’s stressful to be healthy. When I have free time, I want to chill out. I do not want to research about health.
It’s bad for my social and family life to be healthy. People think I’m weird or they feel implicitly criticized by my actions. My family wants to fire me.
It’s not enough to be healthy. I want to look good. What happens when the thing that’s healthy conflicts with the thing that makes me look and feel my best?

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The Natural Nurse And Dr. Z – 09.08.15

Ellen Kamhi PhD RN, www.naturalnurse.com, interviews Mr. Alex Lubarsky. Alex was born in the former USSR. After implementing wellness medicine for his own healing, he founded the Health Media Group that brings the message of good medicine, hope and healing to thousands of individuals who have had the pleasure of attending the over 50 live events he has produced over the last decade, as well as millions he has reached via many channels of communication, both print and digital. Alex supports wellness oriented healers through avenues of entrepreneurship and concepts in market driven health care. He has had the honor of hosting some of the top names in health and fitness, including Suzanne Somers, Carol Alt and the legendary Jack LaLanne.
On today’s show, we will review concepts in creativity, grit and determination outlined in Alex’s book : The Art of Selling The Art of Healing: How the Rebels of Today are Creating the Health Care of Tomorrow; and why your Life Depends on it. Contact: 516.596.8974 /alex@healthmedia.us / www.navelexpo.com