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Dr. Mercola – Corn Syrup Linked to Diabetes

A new study attributed the significant rise of diabetes cases to the growing consumption of refined carbohydrates. The study also supported evidence that the advice from public health regarding limiting their intake of sugary foods and lowering their fat intake might have backfired. Over the past 40 years, the number …

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Fructose Consumption Increases Risk Factors for Heart Disease: Study Suggests US Dietary Guideline for Upper Limit of Sugar Consumption Is Too High

A recent study accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism(JCEM) found that adults who consumed high fructose corn syrup for two weeks as 25 percent of their daily calorie requirement had increased blood levels of cholesterol and triglycerides, which have been shown to be indicators …

Vreni Gurd – Sugar, The disease generator

Sugar is a key factor in most degenerative disease, and in order for us as a society to get control over our health, we must stop consuming it. On some level most of us know that sugar is not healthy, but I don’t think the majority of us have any …

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Syndrome X: The Sugar Disease

Syndrome X — 60 to 75 million Americans have it. According to Dr. Gerald Reaven, who discovered Syndrome X, it is the number one predictor of heart disease. And that good diet prescribed by your cardiologist can be deadly. If you have Syndrome X, carefully dieting to lower your total …

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Study Links Aspartame To Cancer

A study of rats links low doses of aspartame — the sweetener in NutraSweet, Equal, and thousands of consumer products — to leukemia and lymphoma. But food industry officials point out that many other studies have found no link between aspartame and cancer. The rats in the study were fed …

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Artificial Sweeteners Linked To Weight Gain

Want to lose weight? It might help to pour that diet soda down the drain. Researchers have laboratory evidence that the widespread use of no-calorie sweeteners may actually make it harder for people to control their intake and body weight. Psychologists at Purdue University’s Ingestive Behavior Research Center reported that …

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Shannon Clark – Help for Those With Blood Sugar Issues

Even if you aren’t a full-blown diabetic, you can still have blood sugar issues that keep you from feeling your best. If you find that you experience wide fluctuations in blood sugar levels throughout the day, going from high’s to low’s in a matter of minutes, it’s no doubt that …

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Problems and Issues with Sugar

Sugar is empty calories that raise the insulin level as soon as we eat it. Too much sugar into the bloodstream upsets the body’s blood-sugar balance, triggering the release of insulin. Insulin is a hormone with extensive effects on both metabolism and several other body systems (e.g., vascular compliance). When …

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What are Common Health Issues Related to Sugar?

Health issues associated with the consumption of sugar are numerous. Since refined sugar and high fructose corn syrup are two simple sugars that are the most common additives in food, it is helpful to know just how many health conditions one is risking by over-consuming sugar. Naturally, one of the big health issues related to the consumption of sugar is obesity. Refinedsugar, and sugars …