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Maylin Rodriguez-Paez – A Diet For Your MIND

Not eating seven fruits or veggies a day on a regular basis? Here’s another really good reason to rethink that strategy, according to recent research. This particular study emphasized that the intake of fruits and vegetables was clearly linked to a lower risk of Alzheimer’s disease. The results were published in the journal,Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association. …