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Are You Nutrient Deficient?

Fully 90% of Americans are deficient in one or more key nutrients. Unfortunately, many Americans are not even meeting the government’s (flawed) recommended daily allowances of key nutrients: (Chart from Precision Nutrition, based on USDA data) One nutrient in particular to note is magnesium. Life Extension Foundation (LEF) points out in its most recent issue (December 2016) that magnesium could …

ARE YOU TIRED? LOW THYROID MAY BE THE CULPRIT: Part 1

By Martin Feldman, M.D., and Gary Null, Ph.D. FUNCTION AND DIAGNOSIS An under-active thyroid system is a common health problem, causing symptoms such as low energy, weight gain, hair loss and depression in its many victims. Depression is an especially tricky symptom for these people because it is likely to be diagnosed as a psychological disorder. A patient could end …