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Love Lust And Laughter – 05.10.16

Gail Scott, a certified Coach and speaker (www.GailScottInc.com) returned to the program. Her father molestation created much trauma, setting her on a journey for sexual healing. Important steps involved learning about Tantric sexuality – exploring the body as a sacred temple, and doing more for herself (speaking up, slowing down) as she has continued to heal. Dr. Diana and Gail discussed how sex is the life energy that flows through the body and its energy centers (chakras) – heart, head, pelvis and so on. Partners can learn to channel this energy and ride it to maximum pleasure! This is an inspiring conversation. Tune in to learn more!

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Energy Stew – Donald Altman – 04.29.16

Do you need to clear emotional clutter?

Can we really reboot ourselves and clear the baggage of adversity, insult, trauma and pain that many of us carry around in one form or another?

Donald Altman’s new book “Clearing Emotional Clutter” is a wonderful guide to managing our lives more intelligently. He helps dissolve past issues and provides powerful mindfulness methods to live in more peace and fulfillment.

Tune into this important interview to learn how to live on top of your game.