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Maylin Rodriguez-Paez – A Diet For Your MIND

Not eating seven fruits or veggies a day on a regular basis? Here’s another really good reason to rethink that strategy, according to recent research. This particular study emphasized that the intake of fruits and vegetables was clearly linked to a lower risk of Alzheimer’s disease. The results were published in the journal,Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association. …

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Resistance Radio – Jaclyn Lopez – 10.18.15

Jaclyn Lopez is the Florida Director for the Center for Biological Diversity. She holds a master of laws degree in environmental and land-use law from the University of Florida and a J.D. from the University of Denver, and coordinates campaigns in the Southeast and Caribbean, focusing on protecting imperiled species and ecosystems. Today we talk about manatees

World’s Oceans Could Rise Higher, Sooner, Faster Than Most Thought Possible – Jon Queally

If a new scientific paper is proven accurate, the international target of limiting global temperatures to a 2°C rise this century will not be nearly enough to prevent catastrophic melting of ice sheets that would raise sea levels much higher and much faster than previously thought possible. “Parts of [our coastal cities] would still be sticking above the water, but …

Skipping meals

Skip Meals To Live Longer And Lose Weight

Three square meals a day used to be the definition of healthy eating.  But no more.  New research shows that skipping meals here and there turns on longevity genes and can lead to a longer and healthier life. Studies in animals have shown that drastically restricting calories or fasting extends lifespan and improves age-related diseases.  But it wasn’t clear whether people …