Guna Meldere

Replenish Me – 12.21.17

Guna Meldere, an artist, graphic and web designer and mother shares her health journey from childhood asthma through today. She shares how she overcome the odds when the doctors told her she would have to live less of a life. Her mother helped her with alternative medicine, herbs and the joys of life! Guna says, “I learned from Marie Forleo …

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The Gary Null Show – 06.26.17

Today is June 26th and like always The Gary Null Show is here to inform you on the best news in health, healing, the environment and all things political around the world. This show is dedicated more to the health and wellness, but Gary wraps up giving his recommendations for the current political state. Download this episode (right click and …

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Basic Yoga Moves to Improve Balance, Mood and Flexibility

Yoga postures may not be something you’ve thought about for the purposes of improving your overall health and wellness. But research shows that even a daily, two-minute routine can strengthen core muscles throughout your body. Simple yoga moves can also improve your balance, increase your flexibility and even boost your mood. They can be tailored to every fitness level and …