1.  Sobering mental health statistics since COVID-19.  You don’t need to navigate your journey alone.  Give yourself permission to reach out and ask for help. 2.  Matchmaker Matchmaker Make Me a Match……with a qualified therapist who has expertise in the areas of difficulties that I am experiencing.  Remember …all therapists are NOT the same!.  My guest today is ALYSSA PETERSEL, Founder and …

1.  During times of stress we often forget to DO things that are in our best interest.   Take my quiz and see if you are on track.   2.   What’s REALLY happening in the world of philanthropy, benefits and volunteerism?  My guest today is my husband Jim Vrettos, a sociologist and host of The Radical Imagination on MNN Television.  I know you …

1.  Tools to help you destress in our new and ever-changing world.   2.  My guest today is Chiropractor Dr. Craig Fishel, Founder and Director of the Wellness Center of New York in Manhattan.   On a personal note, after seriously injuring myself on the tennis court a couple of monthss ago, I was referred to Dr. Fishel.  Miraculously, after a …

Secrets to a longer and happier life according to researchers.  You may be surprised by their findings.  To Life and Love, XXBEATTY 

1.  There is a wealth of evidence based research that teaches us about what we need to DO to be physically and emotionally healthy. Are you on board with living your life in ways that are in your best interest?  And if not…are you committed to making the necessary changes?   TO LIFE AND LOVE, XXXBEATTY Download Here

1. WEEKLY REMINDERS…Are you doing the things that keep you feeling well emotionally, psychologically and physically?     2.  Secrets to Living a Longer Life   3.  How to Create Your Own Personal Life Plan To Life and Love, XxBeatty Download Here

1. BEATTY’S WEEKLY REMINDERS… Ways to live your life that are IN YOUR BEST INTEREST both personally and professionally?  Are you on the right path?  And if not, are you willing to DO  something about it? 2.  Secrets to Living a Longer Life according to scientists around the world. 3.  THIS IS PROBABLY THE MOST INSPIRATIONAL INTERVIEW THAT I HAVE EVER DONE …

1.  My weekly reminder of living life in a way that is in our best interest.  Are you on a constructive, destructive or self-destructive path? 2.  Impact of the COVID-19 on Our Mental Health 3.  How to Manage the Emotional Impact of Getting Laid Off.  Do’s and Don’ts 4.  You Say You’re Not a Racist.  What would you do in …

1.  Reminders to stay on a positive course, despite adversity.   Are you on board? 2.  KIM KARDASHIAN’S DILEMMA….What to do when a loved one with mental health issues refuses to get treatment? 3.  Reaching Out to Someone Who Is Having a Difficult Time..Do’s and Don’ts 4.  The ABC’s of Saying No to What Makes You Uncomfortable.  

  1.  Depression, anxiety and suicide rates are up, exacerbated by the Pandemic.  Are you doing everything that is within your control to live your life to the fullest, despite the challenges? Listen to my commentary for some reminders that will help you to improve the quality of your life and your relationships. 2.  When Experts Let You Down and …