Prescription drug overdoses have become alarmingly common in the U.S., with opioid painkillers, such as Vicodin and Oxycontin, among the drugs most frequently making headlines. New research shows another class of drugs — benzodiazepines or “benzos” — is rising in the ranks of overdose deaths, however.1 Prescriptions for such drugs, which include brand names Valium, Ativan and Xanax, tripled from …
Can mindful eating help lower risk of type 2 diabetes, cardiovascular disease?
Given the high stress levels, extended periods of screen time and regular social outings many Americans experience day-to-day in environments where high-calorie foods are readily available, it can be easy to fall into the habit of mindless eating — where we’re too distracted to pay attention to how much, what and why we’re eating. Research suggests that practicing mindfulness — …
Dr. Mark Hyman – Here’s How the Food Pyramid Should Look
“Dr. Hyman, I grew up following the guidelines of the Food Pyramid,” writes this week’s house call. “Now the guidelines keep changing. What about these newMyPlate guidelines? And what about the new 2015 Dietary Guidelines? I am confused. What should I eat?” Here’s the truth: The government recommendations released in 1980, promoted low-fat dietsthat have catapulted us into the worst epidemic of obesity …
DAVID ROSEN – Corruption, USA
The game is rigged — you know it, I know it and so does a growing number of Americans know it. A recent Gallup poll found that in 2014 three in four Americans (75%) acknowledged corruption was widespread throughout the U.S. government. More revealing, it noted that over the last decade this perception increased; in 2007 and 2009, it was at two …
Mediterranean may be driest for 900 years
The drought in the eastern Mediterranean is easily the worst in half a millennium, and perhaps for nearly twice as long, scientists find. The drought that has blighted the eastern Mediterranean since 1998 could be the worst in nine centuries, according to new research led by scientists from the US space agency Nasa. They report in the Journal of Geophysical Research Atmospheresthat they …
Wenonah Hauter – The United States of Monsanto?
This week thousands of Americans took time out of their busy days to call their Senators to demand that they vote against the DARK Act, a bill sponsored by Kansas Senator Pat Roberts, which would prevent consumers from knowing if the food they eat and feed their families contains genetically engineered (GMO) ingredients. Their support for GMO labeling was echoed …
Libya, ISIS, and the Flow of Foreign Fighters –
The UN Security Council is worried about Libya—and rightly so. As we noted in February, the country has seen a doubling of Islamic State forces in recent months, and ISIS has expanded its control of territory, including Sirte, the home city of deposed leader Muammar al-Qaddafi. In a UN-issued report this week, the Security Council noted the Islamic State’s growing capacity, which has been …
Almost all American Grains Are Contaminated with Glyphosate Herbicide
Glyphosate, the most common active ingredient in herbicides world-wide, has been linked to various health problems, from gluten intolerance [1] to autism [2], and most recently cancer [3]. It is well-known that herbicides with glyphosate are sprayed on genetically modified crops that have been engineered to withstand the herbicide without killing the plant. Those wishing to avoid ingesting glyphosate were told to just avoid GMO foods. However, …
JOHN LAFORGE – Fukushima Five Years On: Not a Comedy of Errors, a Calamity of Terrors
Since it began March 11, 2011, thousands of freelancers have reported on the Fukushima-Daiichi triple reactor meltdowns and radiation gusher, the deluge of accidents, leaks, faulty cleanup efforts, the widespread contamination of workers, citizens, soil, food and water, and the long series of cancer studies, lawsuits, and ever-changing clean-up and decommissioning plans. As Japan Times reports last October, “Extremely high radiation levels …
Michael Specter – Hillary Clinton, Nancy Reagan, and AIDS
It will take somebody with more psychiatric sophistication than me to figure out how Hillary Clinton could have come to praise Ronald and Nancy Reagan, as she initially did earlier today, for having started the American conversation about AIDS “when, before, nobody talked about it.” President Reagan’s first speech on the subject wasn’t until May 31, 1987. By then, more than twenty-five …










