How long does it take to get a dose of nature high enough to make people say they feel healthy and have a strong sense of well-being? Precisely 120 minutes. In a study of 20,000 people, a team led by Mathew White of the European Centre for Environment & Human Health at the University of Exeter, found that people who spent two … Continue reading Ecopsychology: How Immersion in Nature Benefits Your Health BY JIM ROBBINS