GaryC

The Gary Null Show Notes – 05.10.21

  1. WARNING: Central Bank Digital Currency Will Be 100% Trackable Currency

  2. White Helmets corruption scandal deepens: Dutch gov’t investigated parent org for fraud, but covered it up

  3. No Vaccine, No Desk: Firms Weigh Whether to Make Shots Mandatory

  4. ‘It’s like the embers in a barbecue pit.’ Nuclear reactions are smoldering again at Chernobyl

  5. Endless War Is A Feature of Our National Programming

  6. Sloppy Journalism: The Associated Press is a “Superspreader” of Fake News

  7. USDA May Allow Genetically Modified Trees to Be Released Into the Wild

  8. COVID-19 anxiety syndrome: A pandemic phenomenon?

    VIDEOS

    Magnesium, B vitamins, green tea, rhodiola, help manage social stress

    University of Leeds (UK), May 3 2021

    An article that appeared on April 26, 2021 in Nutritional Neuroscience reported an improved response to the effects of social stressfollowing supplementation with magnesium, B vitamins, green tea and the herb rhodiola in a randomized, double-blind trial involving moderately stressed men and women.  

    The trial included 100 participants who received a placebo or capsules and tablets containing one of three nutrient combinations. The first treatment group received 150 milligrams (mg) magnesium, 700 mg vitamin B6, 125 micrograms (mcg) vitamin B12, 100 mcg folate, 125 mg green tea extract (providing 50 mg theanine) and 222 mg rhodiola extract. The second and third groups were given magnesium, B vitamins and rhodiola extract; or magnesium, B vitamins and green tea extract. After receiving the supplements or placebo, the participants underwent a social stress-inducing test and resting state electroencephalography (EEG) was administered. 

    Combined treatment with magnesium, B vitamins, green tea and rhodiola was associated with a significant increase in theta waves as measured by EEG, indicating a relaxed, alert state. Participants in this group reported less subjective stress, anxiety and disturbed mood, and heightened energetic arousal in anticipation of stress and after experiencing stress. The authors reported that the combined treatment was superior in the reduction of stress perception up to seven hours post stress. 

    “This double-blind, placebo-controlled trial examined the capacity for a combination of ingredients shown to have stress and anxiety reducing potential in isolation to confer synergistic benefits when combined,” authors Neil Bernard Boyle and colleagues at the University of Leeds concluded. “If confirmed, there is a significant practical benefit of a non-pharmaceutical method of reducing the negative impact of stress considering the associated profound detriment to the quality of life of individuals and substantial social and economic societal costs.”

    Exercise can help support recovery of patients with lasting COVID symptoms, study finds

    National Institute for Health Research, University of Leicester & Loughborough University (UK), May 7, 2021

    Patients with lasting symptoms of COVID-19 who completed a six week, supervised rehabilitation programme demonstrated significant improvements in exercise capacity, respiratory symptoms, fatigue and cognition, according to researchers at the National Institute for Health Research (NIHR) Leicester Biomedical Research Centre – a partnership between Leicester’s Hospitals, the University of Leicester and Loughborough University.

    The study, which is published in the journal Chronic Respiratory Disease today (Friday 7 May 2021), followed thirty patients who took part in face-to-face exercise rehabilitation classes twice a week over a period of six weeks. The programme included aerobic exercise, such as walking or using a treadmill, strength training of the arms and legs, and educational discussions to support symptom management based upon the information on the Your COVID Recovery platform.

    Researchers found a statistically significant improvement in exercise capacity, as measured by scores of distance travelled and ability to keep going without a rest using incremental and endurance shuttle-walking tests. They also found that fatigue improved by 5 points on the Functional Assessment of Chronic Illness Therapy (FACIT) Fatigue Scale over the six-week period. In addition, participants demonstrated improvement in their overall wellbeing and cognition, as measured by standardised clinical assessment tools.

    Participants were referred through a hospital discharge follow-up telephone assessment, at a face-to-face COVID-19 clinic assessment, or via their GP. Individuals were offered the opportunity to take part if they displayed physical and/or psychological symptoms that were affecting their daily activities. Patients were excluded if they demonstrated acute symptoms, or were not medically stable (such as uncontrolled diabetes) or had only symptoms that were deemed unlikely to benefit from a pulmonary rehabilitation programme, such as loss of taste or smell.

    Of the participants, there was an even split between men and women, with an average of 58 years. Eighty-seven per cent of participants were admitted to hospital with COVID-19, staying on average 10 days in hospital. Fourteen per cent required mechanical ventilation and were treated in an Intensive Care Unit. Four individuals had a pre-existing respiratory condition, such as asthma or chronic obstructive pulmonary disease (COPD). 

    Dr Enya Daynes, specialist pulmonary rehabilitation and research physiotherapist at Leicester’s Hospitals and lead author of the study, said: “We know that COVID-19 survivors present with a wide variety of symptoms and that a one-size-fits-all approach to managing these would not be appropriate. However, there are some overlap between the needs of COVID-19 survivors and patients who have accessed pulmonary rehabilitation [PR] for other conditions, such as COPD. So we modified our well-established PR course for COVID-19 survivors and measured their symptoms to assess whether the programme could be of potential benefit.

    “We found there were significant improvements in clinical outcomes of walking capacity and symptoms of fatigue, cognition and respiratory symptoms – factors that patients tell us most affect their quality of life.”

    Professor Sally Singh, head of cardiac and pulmonary rehabilitation at Leicester’s Hospitals, professor at the University of Leicester and senior author of the paper, said: “This adapted rehabilitation programme for individuals following COVID-19 has demonstrated promising improvements in clinical outcomes. There were no drop-outs due to worsening symptoms and the high completion rate suggests that patients found it to be an acceptable treatment. 

    “There has been concern that rehabilitation may worsen or trigger symptoms of post-viral fatigue and that exercise therapy may exacerbate fatigue. The exercise element of this programme is progressed by staff experienced in delivering pulmonary and cardiac rehabilitation programmes in line with patient’s symptoms throughout the programme. Our results did not show that fatigue worsened among the group of patients on the study, and that many of their symptoms improved. This suggests an adapted pulmonary rehabilitation courses can be part of a spectrum of patient-centred and holistic approaches to treating the many different presentations of lasting COVID symptoms.”

    The research team acknowledges that as a cohort study there is no control group of people with similar symptoms who did not embark on the modified pulmonary rehabilitation course to offer a comparison and that further studies with a larger patient population are needed to confirm their preliminary findings.

    Tea polyphenol epigallocatechin-3-gallate inhibits cell proliferation in patient-derived triple-negative breast cancer mouse model

    Taipei Medical University (Taiwan), April 30, 2021

    According to news reporting out of Taipei, Taiwan, research stated, “Triple-negative breast cancers (TNBCs) lack specific targeted therapy options and have evolved into highly chemoresistant tumors that metastasize to multiple organs. The present study demonstrated that the proline dehydrogenase (PRODH) mRNA level in paired (tumor vs. normal) human breast tissue samples (n = 234) was 6.6-fold greater than normal cells (*p = 0.021).”

    Our news journalists obtained a quote from the research from Taipei Medical University, “We established stable PRODH-overexpressing TNBC (HS578T) cells, and the malignant phenotypes were evaluated using soft agar colony formation and Transwell migration assays. The results demonstrated that PRODH induced epithelial-mesenchymal transition in cancer cells and increased cell proliferation. The present study found that the tea polyphenol epigallocatechin-3-gallate (EGCG) significantly inhibited PRODH and its regulated proteins, such as alpha-smooth muscle actin (alpha-SMA) expression in TNBC cells. These findings support the targeting of the PRODH signaling pathway as a potential therapeutic strategy in preventing cancer cell metastasis. The patient-derived xenograft (PDX) mouse model is highly relevant to real human tumor growth. We established a TNBC-PDX (F4, n = 4 in each group) mouse model. The PDX mice were treated with EGCG (50 mg/kg), and the results indicated that EGCG significantly inhibited PDX tumor growth (*p = 0.013).”

    According to the news editors, the research concluded: “These experiments provide additional evidence to evaluate the antitumor effects of EGCG-induced PRODH inhibition for clinical therapeutic application, especially in TNBC patients.”

    Have high blood pressure? You may want to check your meds

    Many people with high blood pressure are taking another medication that could raise it

    Beth Israel Deaconess Medical Center, May 6, 2021

    Nearly 1 in 5 adults with high blood pressure, a leading risk factor for heart disease and stroke, also take a medicine that could be elevating their blood pressure, according to new research presented at the American College of Cardiology’s 70th Annual Scientific Session. The results underscore the need for patients to routinely review all of the medications they take with their care team, including those available over the counter, to make sure none could be interfering with blood pressure lowering efforts. 

    Which are the most likely culprits? Based on the study findings, the three most common classes of medications were antidepressants; nonsteroidal anti-inflammatory drugs (NSAIDs) that include ibuprofen and naproxen; and oral steroids used to treat conditions such as gout, lupus, rheumatoid arthritis or after an organ transplant. These medications were reported by 9%, 7% and 2% of participants, respectively. Other medications associated with blood pressure elevation were also reported, including antipsychotics, certain oral contraceptives and popular decongestants.

    Researchers said these findings raise concerns, especially as nearly half of Americans diagnosed with high blood pressure do not have it sufficiently controlled. Dr. Vitarello explained the goal blood pressure for hypertension patients is a reading of less than 130 mmHg over 80 mmHg, based on the 2017 American College of Cardiology/American Heart Association (ACC/AHA) Guideline for the Prevention, Detection, Evaluation, and Management of High Blood Pressure in Adults. 

    “These are medications that we commonly take–both over-the-counter and prescribed medications–that may have the unintended side effect of raising blood pressure and could have adverse effects on our heart health,” said John Vitarello, MD, an internal medicine resident at Beth Israel Deaconess Medical Center in Boston and the study’s lead author. “We know that high blood pressure leads to cardiovascular disease, stroke and death and even small increases in blood pressure can have meaningful impacts on cardiovascular disease. Based on our findings, we need to be more aware of polypharmacy (the use of multiple medications by a single patient) in older adults who also have the highest burden of high blood pressure.”

    The study examined data from 27,599 participants in the National Health and Nutrition Examination Survey (NHANES) between 2009 and 2018. Of these, about half (49%) had hypertension (average age 55 years, 48% female), which was defined in the study as having a blood pressure reading of ?130 mmHg (systolic, the top number) or ?80 mmHg (diastolic, the bottom number) or ever having been told they have high blood pressure. Researchers identified medications associated with blood pressure elevation based on those listed in the ACC/AHA guideline and examined use of these medications by adults with hypertension above and below recommended blood pressure goals. 

    Among participants with high blood pressure, 19% reported using one or more blood pressure raising medications and 4% reported using multiple. Nearly one-quarter (24%) of women with high blood pressure reported using a blood pressure raising medication compared with 14% of men. Older adults were more likely to be using blood pressure raising medications than younger adults (19% of participants over age 65 vs. 18% of participants under age 65).

    Vitarello said the findings suggest that, in some cases, rather than treating high blood pressure with more medications, there may be opportunities to lower blood pressure by deprescribing or substituting safer medications. For example, there may be other classes of medications to treat the same condition that have less impact on blood pressure. Nevertheless, there are some patients who may not have another medication option, so it’s advisable to keep a closer eye on their blood pressure and talk with their care team before stopping or starting medications. 

    Additionally, the study authors estimate that if half of U.S. adults with hypertension who are taking blood pressure raising medications were to discontinue one of these medications, 560,000 to 2.2 million patients could be able to achieve their blood pressure goals without additional medications. But Vitarello said this analysis is only preliminary and individual responses to stopping blood pressure medications are likely to vary, thus the real-world benefit and tradeoffs of stopping these medications need to be further studied. 

    The study is limited in that it relies on participants’ self-report of having high blood pressure and an accurate accounting of all the medications they take. The study was funded by the National Institute on Aging and an ACC Fellows Career Development Award.

    Natural antioxidants in the management of Parkinson’s disease: Review of evidence from cell line and animal models

    Royal Melbourne Institute of Technology University, April 27, 2021

    Abstract

    Parkinson’s disease (PD) is a chronic progressive neurodegenerative disease. It results from the death of dopaminergic neurons. The pathophysiological mechanisms in idiopathic PD include the production of α-synuclein and mitochondrial respiratory function-affecting complex I, caused by reactive oxygen species. Therefore, the use of natural antioxidants in PD may provide an alternative therapy that prevents oxidative stress and reduces disease progression. In this review, the effects of hydroxytyrosol, Ginkgo bilobaWithania somnifera, curcumin, green tea, and Hypericum perforatum in PD animal and cell line models are compared and discussed. The reviewed antioxidants show evidence of protecting neural cells from oxidative stress in animal and cell models of PD. However, the clinical efficacy of these phytochemicals needs to be optimised and further investigated.

    Association of mushroom consumption with all-cause and cause-specific mortality among American adults

    Penn State College of Medicine, May 3, 2021

    Background

    Whether mushroom consumption, which is rich in several bioactive compounds, including the crucial antioxidants ergothioneine and glutathione, is inversely associated with low all-cause and cause-specific mortality remains uncertain. This study aimed to prospectively investigate the association between mushroom consumption and all-cause and cause-specific mortality risk.

    Results

    Among 15,546 participants included in the current analysis, the mean (SE) age was  44.3 (0.5) years. During a mean (SD) follow-up duration of 19.5 (7.4) years , a total of 5826 deaths were documented. Participants who reported consuming mushrooms had lower risk of all-cause mortality compared with those without mushroom intake (adjusted hazard ratio (HR) = 0.84; 95% CI: 0.73–0.98) after adjusting for demographic, major lifestyle factors, overall diet quality, and other dietary factors including total energy. When cause-specific mortality was examined, we did not observe any statistically significant associations with mushroom consumption. Consuming 1-serving of mushrooms per day instead of 1-serving of processed or red meats was associated with lower risk of all-cause mortality (adjusted HR = 0.65; 95% CI: 0.50–0.84). We also observed a dose-response relationship between higher mushroom consumption and lower risk of all-cause mortality (P-trend = 0.03).

    Conclusion

    The potential biological mechanisms underlying the association between mushroom consumption and a lower risk of all-cause mortality may stem from their natural antioxidant properties due to specific mushroom components ergothioneine and glutathione. Oxidative stress occurs as a result of the imbalance between pro-and antioxidants defense systems, which has been associated with the etiology and pathogenesis of many chronic diseases that currently account for a vital portion of death. Because of the important role of oxidative stress in the development of many chronic diseases, antioxidants may play a significant role in the prevention of chronic diseases and the risk of premature death. Mushrooms are a potent source of powerful antioxidants and are therefore more likely to lower oxidative stress induced by reactive oxygen species. The importance of mushrooms as a source of dietary ergothioneine stems from their unique role in ergothioneine biosynthesis and resulting high levels of this antioxidant Ergothioneine has been proposed as a “longevity vitamin” stemming from its many important functions (eg., antioxidant, cytoprotective, and anti-aging) in the human body. Consistently, a recent unbiased plasma metabolomics study identified ergothioneine as the major metabolite associated with a health-conscious food pattern and reduced risk of cardiometabolic disease and mortality. Another recent review study also proposed that ergothioneine could be used as a therapeutic to reduce the severity and mortality of coronavirus infectious disease 2019 (COVID-19). Despite the benefits of ergothioneine, its consumption remains relatively low in the US. It is estimated that the US has the lowest estimated average ergothioneine consumption (mg/day) compare to other industrialized countries such as Italy, Ireland, France, and Finland. Mushrooms also contain other bioactive compounds including fiber-associated monosaccharides, chitin, and β-glucans. Previous researchers demonstrated that glutathione levels are high in most mushroom species compared to any other vegetables or fruit.

    Secondary CoQ10 deficiency, bioenergetics unbalance in disease and aging

    University Pablo de Olavide (Spain), May 3, 2021

    According to news originating from Seville, Spain, research stated, “Coenzyme Q (CoQ ) deficiency is a rare disease characterized by a decreased accumulation of CoQ in cell membranes. Considering that CoQ synthesis and most of its functions are carried out in mitochondria, CoQ deficiency cases are usually considered a mitochondrial disease.”

    Our news journalists obtained a quote from the research from University Pablo de Olavide, “A relevant feature of CoQ deficiency is that it is the only mitochondrial disease with a successful therapy available, the CoQ supplementation. Defects in components of the synthesis machinery caused by mutations in COQ genes generate the primary deficiency of CoQ. Mutations in genes that are not directly related to the synthesis machinery cause secondary deficiency. Cases of CoQ deficiency without genetic origin are also considered a secondary deficiency. Both types of deficiency can lead to similar clinical manifestations, but the knowledge about primary deficiency is deeper than secondary. However, secondary deficiency cases may be underestimated since many of their clinical manifestations are shared with other pathologies. This review shows the current state of secondary CoQ deficiency, which could be even more relevant than primary deficiency for clinical activity. The analysis covers the fundamental features of CoQ deficiency, which are necessary to understand the biological and clinical differences between primary and secondary CoQ deficiencies.”

    According to the news editors, the research concluded: “Further, a more in-depth analysis of CoQ secondary deficiency was undertaken to consider its origins, introduce a new way of classification, and include aging as a form of secondary deficiency.”

    This research has been peer-reviewed.