Heart Of Mind Radio – 08.17.20

On today’s Heart Of Mind Radio for the NEW Millennium, host Kathryn Davis shares a conversation with Dr. Rudrani Banik, a holistic ophthalmologist, who specializes in using nutrition and supplementation for preventative eye care. In addition Dr. Banik shares how to protect our eyes from fatigue due to excessive on-line screen use. In our second segment, Kathryn offers insights into meditation and dreamscape as portals to deepen inner understanding.
Featured Music: Frog Dancing by David Anthony Clark, Come the the River by Diane Reeves, I have Seen by Jewel, Dreaming Wide Awake by Liz Wright.
Dr. Rudrani Banik, MD, is a board-certified ophthalmologist specializing in an integrative approach to vision health and author of, “The Macular Degeneration Prevention Protocol.” She is also a fellowship-trained neuro-ophthalmologist. Banik is the founder of Envision Health NYC, a concierge practice specializing in eye health, neurological conditions, and migraine headaches. She is Associate Professor of Ophthalmology at Mount Sinai Icahn School of Medicine. Banik is a member of the American Board of Ophthalmology’s Exam Development Committee and contributes to setting the standards for board certification. She has committed herself to 13 years of training at some of the finest medical institutions like Brown University and John Hopkins, allowing her to author numerous articles and present at national and international meetings.
You can interact with Dr. Banik at:
Website: https://rudranibanikmd.com/
Twitter: @RudraniBanikMD
Facebook: www.facebook.com/NYCNeuroOphthalmology
Instagram: https://www.instagram.com/dr.ranibanik/

Kathryn offers private energy healing sessions and spiritual counseling: In person and by phone or SKYPE.… You may contact Kathryn by the following means:

Message: (347) 480-1694 – Text: (347) 432-3211

Web Sites:

Or sign up for the monthly newsletter

Social Media
facebook: @HeartOfMindRadio   @HeartOfMindSupportGroup   @QigongOnLineUpdates


Online Qigong Class at Studio Maya

Thursday mornings at 8:00 AM

Introduction to Qigong: For beginners and Intermediate practitioners. Proactive health promoting routines: Stress release with gentle movements and breath practice. PLUS Cleansing, detox and immune boosting routine.

Let’s Stay Healthy Together
There is plenty here for you do during this unfortunate time of confinement

Studio Maya is offering a full spectrum of classes including Qigong, Zumba and Dance, and much more. A full Day Pass is only $5.00. You can also register for weekly and monthly passes.

Go to: http://www.studiomaya.com/#stretch-and-strengthen
Scroll to the bottom of the web page to register on line

Registration Page