Support this work:
Heart Of Mind Healing – Meditation & Movement for LIFE (Audio-Visual Download Pack:
Kathryn offers private energy healing sessions and spiritual counseling: In person and by phone or SKYPE.… You may contact Kathryn by the following means:
Message: (347) 480-1694 – Text: (347) 432-3211
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Online Qigong Class at Studio Maya
Thursday mornings at 8:00 AM
Introduction to Qigong: For beginners and Intermediate practitioners. Proactive health promoting routines: Stress release with gentle movements and breath practice. PLUS Cleansing, detox and immune boosting routine.
Let’s Stay Healthy Together
There is plenty here for you do during this unfortunate time of confinement
Studio Maya is offering a full spectrum of classes including Qigong, Zumba and Dance, and much more. A full Day Pass is only $5.00. You can also register for weekly and monthly passes.
Go to: http://www.studiomaya.com/#stretch-and-strengthen
Scroll to the bottom of the web page to register on-line