On today’s Heart Of Mind Radio host, Kathryn Davis features the theme: ‘Detox for the Holidays’ with an interview with Karyn Calebrese, one of the most popular and innovative leaders in the holistic health industry, Karyn’s is a wellness company that offers something for everyone on a journey towards better health. An American raw foodist and restaurateur. Her first restaurant Karyn’s Raw Bistro, is the longest-standing gourmet raw food restaurant in the United States. We speak about her journey to raw foodism and her book “Soak Your Nuts, Cleansing with Karyn.” Check out her website, it offers many tools for transforming your diet and your life.http://www.karynraw.com/
Follow the interview, our host Kathryn Davis shares her own detox recipe and provides information on the benefits of natural foods and spices for cleansing and detoxing the body.
‘Featured Music: Frog Dancing by David Anthony Clark;
Kathryn Davis has produced Heart Of Mind Radio on The Progressive Radio Network, PRN.FM since 2014, and since 2000 over WBAI/Pacifica Radio. 99.5 FM, wbai.org. Kathryn is an Artist, Author, Mystic, Energy Worker, Spiritual Doula, and a facilitator of Relaxation Techniques, an experienced teacher of Qigong, a practitioner of Reiki, spiritually guided life force energy and the Sandlin Technique, an Indigenous healing technology based on vision quest and shamanic insight.
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Meditation & Movement for
Body Wellness and Stress Reduction
“Staying Grounded in Chaotic Times”
Restore your Vitality, Lubricate your joints & Stretch your Muscles, Ease your mind, Let go of Body Tension and Awaken a Natural State of Inner Peace
Saturdays 3:000 – 4:00 PM at: STUDIO MAYA
603 Bergen Street, Brooklyn, NY 11238 – (Between Carlton & Vanderbilt Avenues)
Kathryn offers private energy healing sessions and spiritual counseling: In person or by phone or SKYPE.
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