The vaccine debate is never without controversy but there are ways to minimize the side effects and possible damage from the ingredients in vaccines, ingredients that can include heavy metals and chemical adjuvants. It takes a bit of preparation and planning but is well worth the effort.
Step 1 – One hour before being vaccinated, take a dose of a fish oil supplement
This is because eicosapentaenoic acid or EPA (one of the omega 3 fatty acids found in fish oil supplements) is a potent immunosuppressant. While normally if you take a high dose of EPA you will be more susceptible to infections, in the case of an immune adjuvant reaction you want to reduce it. Taking the fish oil supplement one hour before a shot will block the ability of a very powerful adjuvant called lipopolysaccharide (LPS) to cause brain inflammation.