Jasleena Grewal – Urban Foraging: Weeds You Can Eat

Foraging, or wandering in search of food and plants, isn’t relegated to remote forests and idyllic fields. Edible and usable weeds are abundant in urban environments too. Some are found in common cuisine: Dandelion and stinging nettle are often used in salads and teas. And many weeds are vitamin- and nutrient-rich.

Harvesting urban weeds can help us connect better with the natural spaces where we work, live, and play. But finding them requires a little technique. Melany Vorass Herrera, author of The Front Yard Forager, suggests carrying a field guide to help identify plants, picking only as much as you need, and avoiding areas known for pollution, heavy industry, or chemical use (pesticides, herbicides, fertilizers).

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