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Ancient Wisdom Teachings for Greater Happiness

There’s no shortage of evidence that happy people live longer, healthier lives.1,2  For example, one study3 found that the tendency to always expect the worst was linked to a 25 percent higher risk of dying before the age of 65. This means a pessimistic attitude can shave more than 14 years off the average lifespan.4 But just HOW to “be …