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New study shows aged garlic extract can reduce dangerous plaque buildup in arteries

LOS ANGELES – The supplement Aged Garlic Extract can reverse the buildup of deadly plaque in arteries and help prevent the progression of heart disease, according to a new study scheduled for publication in the Journal of Nutrition. The research, conducted at LA BioMed, found a reduction in the amount of low-attenuation plaque, or “soft plaque,” in the arteries of …

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Air Pollution Killing Millions, Threatening Global Health Systems

The World Health Organization (WHO) over the weekend warned that skyrocketing air pollution levels are killing millions of people in thousands of cities and are poised to take an “enormous” toll on public health services worldwide. “We have a public health emergency in many countries from pollution. It’s dramatic, one of the biggest problems we are facing globally, with horrible …

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Mammals shape their microbiome to prevent disease

Gut microbes are well known to contribute to health and disease, but what has been less clear is how the host controls gut microbes. A study published January 13 in Cell Host & Microbe now reveals that mice and humans produce small molecules (microRNAs) from their GI tract, which are shed in feces, to regulate the composition of gut microbes …

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Does 5 HTP Really Enhance Sleeping Quality and More?

We don’t fully understand why we need sleep, but we sure know the effects on the body if we don’t get enough of it each day. Extended periods of sleep deprivation can cause some serious health issues that most insomniacs would be well aware of. Sleep disorders are also closely linked to depression, anxiety, stress, and migraines. So it seems …

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Joseph Mercola – Statin Nation: The Great Cholesterol Cover-up Part II

“Statin Nation II: What Really Causes Heart Disease?” is the sequel to the documentary “Statin Nation: The Great Cholesterol Cover-up [2].” However, it stands well on its own, even if you didn’t see the original film. For many decades, the idea that saturated fats caused heart disease reigned supreme, and diets shifted sharply away from saturated animal fats such as butter …

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Just One Daily Dose of Walnuts Does All Of This

In addition to a valuable source of nutrients including omega-3 fats, copper, manganese and many others, walnuts have incredible health benefits including prevention of cardiovascular disease, metabolic syndrome and even diabetes. Researchers are convinced–more than ever before–about the nutritional benefits of walnuts when consumed in whole form, including the skin. We now know that approximately 90% of the phenols in …

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Sayer Ji – Astounding Number of Medical Procedures Have No Benefit, Even Harm – JAMA Study

What if millions of medical diagnoses, procedures, and treatments were based on, at best, questionable scientific evidence, but still performed daily, the world over, in the name of saving patients lives or reducing their suffering? A new JAMA review indicates this may be exactly what is happening.  A concerning new review published in the Journal of the American Medical Association online ahead …

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Sayer Ji, Founder – Only 1 TBSP of Coconut Oil Produces Powerful Health Changes, Study Confirms

A simple tablespoon daily of coconut oil could promote weight loss and improve cardiovascular health, reveals a new clinical study.  A new study titled, “A coconut extra virgin oil-rich diet increases HDL cholesterol and decreases waist circumference and body mass in coronary artery disease patients,” holds great promise in those suffering from overweight, obesity, and heightened cardiovascular disease risk, and …

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MARCO TORRES – WHO Soon To Classify Aging As A Disease, Opening The Flood Gates For New Pharmaceuticals

We have new pharmaceuticals being introduced every year for fictitious and nonsensical diagnoses such as Mathematics Disorder, Intermittent Explosive Disorder, Oppositional Defiant Disorder, Orthorexia Nervosa (healthy eating) and so many other inventions called diseases for the sole purpose of selling more drugs. In what many critics are calling lunacy of unimaginable proportions, The World Health Organization (WHO) now plans to …

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Colin Todhunter – Poisoned Food, Poisoned Agriculture: Getting off the Chemical Treadmill

A peer-reviewed study published last year in the British Journal of Nutrition, a leading international journal of nutritional science, showed that organic crops and crop-based foods are between 18 to 69 percent higher in a number of key antioxidants such as polyphenolics than conventionally-grown crops. Numerous studies have linked antioxidants to a reduced risk of chronic diseases, including cardiovascular and neurodegenerative diseases …