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Carrie Williams Howe – Make Your Own Elderberry Syrup

If you’ve walked the aisle of a health food store lately, you’ve no doubt seen a proliferation of homeopathic medicines, syrups, and tonics made with elderberries.  Often including honey, these products are designed to prevent and treat cold and flu symptoms and generally boost your immune system. According to the University of Maryland medical center: “some evidence suggests that chemicals …

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Ask The Blood Detective – How to reverse your biological age – 11.05.16

It may be true at present that we cannot reverse the aging process from a chronicle logical point of view, but there is evidence that many aspects of biological aging are in fact reversible. For example, as we age we tend to degenerate causing poor absorption of nutrition, our cholesterol tends to increase, blood pressure tends to go up, our healing slow’s, our immune systems become disrupted causing either autoimmunity or immunodeficiency along with many other known biological changes. Each of these aging biomarkers have been shown to be potentially reversible with the right nutrition. Tune in to Dr. Wald and find out what you need to know to maximize your new potential and health. Dr. wall can be reached at 914-242-8844. His website is www.IntegratednutritionandY.com and he can be emailed at info@integratednutritionandy.com or info at blooddetective.com.

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Linda Woolven & Ted Snider – A Dozen Uses Of Probiotics That Will Surprise You

Everybody now knows that probiotics are good for you. But here are twelve recently discovered benefits of probiotics that might really surprise you! 1. Happiness This surprising triple-blind study gave either probiotics or a placebo to 40 healthy people for 4 weeks. The probiotics actually significantly reduced negative thoughts associated with a sad mood compared to placebo. The positive effect was mostly because …

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Ask The Blood Detective – “Everything Immune” – 10.29.16

Everything Immune by Dr. Michael Wald is a breakthrough one-hour show during which the blood detective explores the fundamentals of the immune system. According to Dr. WALD, “we have ‘immune systems’ not only one immune system. Each of these immune system’s require special nutritional attention in the form of diet and nutritional supplements, rest, sleep and other lifestyle factors.” Go beyond the basics and really learn what your immune systems require for your current health problem, to prevent health problems or to just feel your best. Dr. Wald be reached at www.integratednutritionny.com and emailed at info@integratednutritionny.com or info@blooddetective.com. His phone number at Integrated Nutrition of Mount Kisco is 914-242-8844.

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Hannah Devlin – cMigraines could be caused by gut bacteria, study suggests

Migraine sufferers have a different mix of gut bacteria that could make them more sensitive to certain foods, scientists have found. The study offers a potential explanation for why some people are more susceptible to debilitating headaches and why some foods appear to act as triggers for migraines. The research showed that migraine sufferers had higher levels of bacteria that …

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Study links protein in wheat to chronic inflammation conditions

Consuming a family of proteins found in wheat can lead to a host of chronic health conditions, United European Gastroenterology scientists say in a study. The research turns the focus away from gluten, typically linked to various digestive problems, to a family of proteins called amylase-trypsin inhibitors, or ATIs. According to scientists involved with the study, the proteins trigger inflammation …

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Top Anti-Inflammatory Foods

Although inflammation is often necessary as a protective defense against infection and injury, unchecked, chronic inflammation is implicated in a number of diseases. The lifelong accumulation of molecular damage that results from chronic inflammation has been suggested to serve as a major contributor to the aging process. When the immune system begins overacting and starts attacking healthy body tissue, inflammation …

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Lucy Goodchild Van Hilten – Those Burgers Aren’t Just Making Us Fat—They’re Messing With Our Immune Systems, Too

A junk food diet is clearly not healthy. Burgers widen our waistlines, raise our cholesterol levels and tighten our arteries. But scientists now think that even before it shows up as additional pounds on the scale, junk food is changing our bodies in other, surprising ways. It’s actually a form of malnutrition that could be making our immune systems attack …

Kelly Brogan, M.D. – Depression: It’s Not All in Your Head

No, it’s not “all in your head.” Depression and all of its relatives are manifestations of glitches in the immune system and inflammatory pathways—not a neurochemical deficiency disorder. Psychiatry: A Very Special Specialty Psychiatry, unlike other fields of medicine, is based on a highly subjective diagnostic system. Essentially you sit in the office with a physician, and you are labeled …