The Dr. Peter Breggin Hour – 04.25.18

My wonderful audience, I hope you listen to this show and share it.   Psychologist Bob Foltz and I talk about what really matters in helping relationships and how important they are in every aspect of our lives.  Sharing what I know about relationship is where my own work is moving because I feel it’s the most important issue in every one of …

Farah Butt

Replenish Me – 03.29.18

Listen to this in depth conversation about building confidence and how it effects women specifically. She says, True confidence is being yourself”. Farah Butt an and I dive deeply into the issues of support, boundaries, confidence and so much more! She is an empowerment coach and public speaker, specialising in empowering women, men and children to get results in relationships, …


Athletic performance linked to mortality

In two studies, the results of which will be published in a forthcoming issue of the Journal of Sport and Exercise Psychology, basketball-playing participants scored more points after being presented with death-related prompts, either direct questions about their own mortality or a more subtle, visual reminder of death. Researchers say the improved performance is the result of a subconscious effort …


People who admire Renaissance paintings ‘see stress hormone levels drop by 60 per cent’

Experts studied 100 people during a visit to Italy’s Basilica of Vicoforte The famous artwork had a beneficial effect on 90 per cent of participants Saliva tests showed that cortisol levels had reduced by more than half From Modigliani to Hockney, art has long been admired for its contribution to culture. But researchers are now claiming that a creative’s craft …


Study shows people are capable of multiple, simultaneous life changes

Let’s say you’ve decided to make some changes in your life. You’re out of shape, your mind wanders, your self-esteem is wavering, and you have no idea what you just read. So you decide to focus on one thing—losing weight, maybe—and tackle the other issues later. You don’t want to take on too much at once, right? A new paper …


Fearless Parent Radio – Teen Boundaries Around Tech Usage – 02.24.16

Do you have trouble talking to your teens about creating boundaries around their usage of technology?

Do you feel like they are sometimes lost to you, immersed in a world of blue lights and virtual relationships?

Do you want your teenager to have communication and social skills and healthy real-life relationships with their peers, family, and themselves and are worried about the power technology has over them?

Uh, yes!!! Please…

This whole new world of texting and the world wide web of the internet has made it such a massive challenge for parents to keep their kids safe. It is an added challenge to teach them healthy boundaries around what the internet exposes them to and what influences their choices, both of which influence the formation of their very self-esteem and self-image. BIG stuff!

Technology isn’t going away. How can we allow our children to use technology as a tool rater than become enslaved while still allowing them space for self-expression and connection? Listen to (R)evolutionary Mama’s interview with the Guidance Girl, Emily Roberts, about how we need to effectively face this issue head-on with clarity and direction.

The shame of psychology

Thomas Scheff would like psychologists to talk about emotion — not simply to share feelings, but to advance science. According to the emeritus professor of sociology at UC Santa Barbara, intuition could be the catalyst that enables psychology to progress in areas in which it has stagnated. His research, “Three Scandals in Psychology: The Need for a New Approach,” is …

New research suggests afterlife belief preserves hope when thinking about death

The prospect of death does not necessarily leave people feeling hopelessly mortal but depends rather on afterlife belief, suggests new research from psychologists at the University of Kent. Dr Arnaud Wisman and Dr Nathan Heflick, of the University’s School of Psychology, set out to establish in four separate studies whether people lose hope when thinking about death – known as …


Procrastination Part I: Why You Do It

This is the first of a two-part post on procrastination: Part I addresses why we procrastinate; Part II will focus on strategies to decrease procrastination. Many people misunderstand procrastination as a problem of laziness or poor time management. But procrastination—especially problem procrastination—is often a strategy used to manage struggles with self-esteem. Everybody puts off some things some of the time. But some folks …